What is my recipe for happiness?
Work: working (at an enjoyable job) is good for your confidence, self esteem, values and work ethic.
Exercise: once or so a week is definitely a good thing, but don’t overdo it and let it control you- life is too short.
Sleep: don’t waste your life away sleeping till noon, but then again; sleeping is good. A well rested mind is a happy mind.
Food: food is good. Again, life is too short to be concerned with weight. Eat what you like (obviously moderate your amounts and eat a balanced diet) but don’t let it affect your life.
Hobbies: hobbies are definitely a good thing. Having something to work towards, or to take your mind off stressors. Something you can achieve which will make you feel good about yourself
Relationships: Don’t waste time with people who haven’t proven themselves worthy of your time. Don’t be naive
Do what YOU want to do. It’s your life, no one can tell you how to live it. Take a chance, do something you wouldn’t normally do.
I’ve lived on the safe side my whole life; next year before I go to uni I am going to Tanzania to volunteer in an orphanage. What are YOU doing to make a difference?